Friday, January 24, 2014

meditation

I felt a hand on my shoulder and heard a faint question of why I wasn't in bed.  

It was Joel.

It was 2:30 am and I had fallen asleep meditating in the living room.
I had been there since 10:05 pm.  

Meditation brings peace, but lately it's been so relaxing that it's hard to stay awake. 

2 comments:

  1. Hello, I love your blog. I'd like to share. Everything has it's balance state. Maybe you meditate too much . Maybe you were meditating wrong . And always remember, too much enlightement for an undiveloped person, might harm him . Everything has it's time !!! ~ Emma Watson

    ReplyDelete
    Replies
    1. Trust me, I don't meditate as often as I should. I was doing a bit more of progressive relaxation techniques while sitting in a recliner. I've never heard of someone meditating "wrong" though.

      Delete

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